Spiffing Covers
The Teen Handbook: A bit of help with life.
Product Code:
9781909425866
ISBN13:
9781909425866
Condition:
New
$13.20
The Teen Handbook: A bit of help with life.
$13.20
The Teen Handbook A bit of help with life Being a teenager can be hard. It can feel like there is no-one you can to turn to, no-one who will understand that you have problems sleeping, get anxious about tests, or panic at the thought of a presentation. This book contains easy solutions to some key teenage issues: -Confidence -Stress and Anxiety -Feeling Low -Sleep Problems -Fears -School -Exams -Sleepovers You will learn easy techniques like EFT (tapping), acupressure points, breathing and mindfulness. Kimberly Willis, PhD is a therapist based in Sheffield, UK. Working with children, teens and adults.
| Author: Kimberly Willis |
| Publisher: Spiffing Covers |
| Publication Date: Dec 03, 2013 |
| Number of Pages: 154 pages |
| Binding: Paperback or Softback |
| ISBN-10: 1909425869 |
| ISBN-13: 9781909425866 |