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Spiffing Covers

The Teen Handbook: A bit of help with life.

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Product Code: 9781909425866
ISBN13: 9781909425866
Condition: New
$13.20

The Teen Handbook: A bit of help with life.

$13.20
 
The Teen Handbook A bit of help with life Being a teenager can be hard. It can feel like there is no-one you can to turn to, no-one who will understand that you have problems sleeping, get anxious about tests, or panic at the thought of a presentation. This book contains easy solutions to some key teenage issues: -Confidence -Stress and Anxiety -Feeling Low -Sleep Problems -Fears -School -Exams -Sleepovers You will learn easy techniques like EFT (tapping), acupressure points, breathing and mindfulness. Kimberly Willis, PhD is a therapist based in Sheffield, UK. Working with children, teens and adults.


Author: Kimberly Willis
Publisher: Spiffing Covers
Publication Date: Dec 03, 2013
Number of Pages: 154 pages
Binding: Paperback or Softback
ISBN-10: 1909425869
ISBN-13: 9781909425866
 

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