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Dialectical Behavior Therapy Workbook: Marbury & Associates LLC Client DBT Workbook
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Thomas William Swain
Dbt Workbook For Adults: A Practical Guide To Improving Mental Health With Dialectical Behavior Therapy - 9781914312557
Product Code:
9781914312557
ISBN13:
9781914312557
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Dbt Workbook For Adults: A Practical Guide To Improving Mental Health With Dialectical Behavior Therapy - 9781914312557
$19.99
$18.16
Sale 9%
Mindfulness: Developing a non-judgmental awareness of the present moment. Distress Tolerance: Coping with discomfort without resorting to harmful behaviours Emotion Regulation: Managing intense emotions in a healthy way.
| Author: Relove Psychology |
| Publisher: Thomas William Swain |
| Publication Date: Mar 22, 2023 |
| Number of Pages: 114 pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 1914312554 |
| ISBN-13: 9781914312557 |
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