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Broken Sleep Books

Don't Panic: A Hitchhiker's Guide To Panicking

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Product Code: 9781915079374
ISBN13: 9781915079374
Condition: New
$12.41

Don't Panic: A Hitchhiker's Guide To Panicking

$12.41
 
Don't Panic: A Hitchhiker's Guide to Panicking is a user manual for dealing with panic attacks, as written by a writer who has been having them for a long time. Caleb Nichols describes their own experience of panic, and what they've learned is happening neurologically, while sharing the methods that have helped them navigate living with panic disorder.

Author: Caleb Nichols
Publisher: Broken Sleep Books
Publication Date: Aug 31, 2022
Number of Pages: 64 pages
Language: English
Binding: Paperback/Biography & Autobiography
ISBN-10: 1915079373
ISBN-13: 9781915079374
 

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