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Lrp Publishing
Me And My Shadow
Product Code:
9781915330321
ISBN13:
9781915330321
Condition:
New
$17.31
My name is Sarah and I am on the verge of turning fifty. For most of my life I battled with my mental health, particularly extreme anxiety. After many years of CBT and copious of medication I realised I was falling into a deeper hole of depression. So I decided to self-help myself by doing one new challenge each month and blog it. The response I received was over whelming and made me realise for the first time in a long time it's okay to be me. This book is about the one year of me being me.
| Author: Sarah Harris |
| Publisher: Lrp Publishing |
| Publication Date: Jun 19, 2024 |
| Number of Pages: NA pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 1915330327 |
| ISBN-13: 9781915330321 |
Me And My Shadow
$17.31
My name is Sarah and I am on the verge of turning fifty. For most of my life I battled with my mental health, particularly extreme anxiety. After many years of CBT and copious of medication I realised I was falling into a deeper hole of depression. So I decided to self-help myself by doing one new challenge each month and blog it. The response I received was over whelming and made me realise for the first time in a long time it's okay to be me. This book is about the one year of me being me.
| Author: Sarah Harris |
| Publisher: Lrp Publishing |
| Publication Date: Jun 19, 2024 |
| Number of Pages: NA pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 1915330327 |
| ISBN-13: 9781915330321 |
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