Strength Training Nutrition 101 : Build Muscle & Burn Fat Easily...A Healthy Way Of Eating You Can Actually Maintain

Strength Training Nutrition 101: Build Muscle & Burn Fat Easily...A Healthy Way Of Eating You Can Actually Maintain is a sensible, manageable nutrition guide for men and women who lift weights. Marc McLean, an online PT and nutrition coach with over 20 years' experience in weight training, shares his masterplan for maximising your gym efforts.

Author: Marc Mclean

Publisher: Marc Mclean

Publication Date: May 09, 2019

Number of Pages: 152 pages

Language: English

Binding: Paperback

ISBN-10: 1916125409

ISBN-13: 9781916125407