NA
The Ultimate Alkaline Lifestyle & Detox : For Health and Glowing Skin
Product Code:
9781917367097
ISBN13:
9781917367097
Condition:
New
$31.80
Dr. Anna Brilli, a holistic nutritionist and health coach, offers profound insights into the transformative power of the alkaline lifestyle. Discover how food choices directly impact your well-being, guiding informed decisions while shopping and dining to ensure the body receives essential nutrients for optimal health. This isn't solely a dietary manual; it's a holistic roadmap towards sustainable well-being. You will get an understanding of how lifestyle factors including self-discovery, goal setting, sleep, breath work, and managing environmental stressors impact your health. Short-term goals are emphasized, promoting self-compassion and forgiveness as integral components of this holistic journey. Embrace sustainable living, nurturing not only the body but also the mind and spirit, fostering enduring well-being and vitality forging a path to long-term success.
| Author: Anna Brilli |
| Publisher: NA |
| Publication Date: Jun 29, 2024 |
| Number of Pages: NA pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 1917367090 |
| ISBN-13: 9781917367097 |
The Ultimate Alkaline Lifestyle & Detox : For Health and Glowing Skin
$31.80
Dr. Anna Brilli, a holistic nutritionist and health coach, offers profound insights into the transformative power of the alkaline lifestyle. Discover how food choices directly impact your well-being, guiding informed decisions while shopping and dining to ensure the body receives essential nutrients for optimal health. This isn't solely a dietary manual; it's a holistic roadmap towards sustainable well-being. You will get an understanding of how lifestyle factors including self-discovery, goal setting, sleep, breath work, and managing environmental stressors impact your health. Short-term goals are emphasized, promoting self-compassion and forgiveness as integral components of this holistic journey. Embrace sustainable living, nurturing not only the body but also the mind and spirit, fostering enduring well-being and vitality forging a path to long-term success.
| Author: Anna Brilli |
| Publisher: NA |
| Publication Date: Jun 29, 2024 |
| Number of Pages: NA pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 1917367090 |
| ISBN-13: 9781917367097 |
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