Lose 10 Pounds in Two Weeks

Millions of men and women diet endlessly, but without weight-loss success. Now, Alex A. Lluch, author of the top-selling health books on the market, has created a diet book and journal that will give readers the secrets to lose inches, body fat and up to 10 pounds in only 2 weeks.

This book provides powerful diet insights that will have readers seeing and feeling the difference immediately. Because cutting calories and supplementing diet with fitness are the keys to weight loss, a 2-week diet journal lets readers track their caloric intake and physical activity every day. No more fad diets, pricey meal plans or expensive exercise machines -- Lose 10 Pounds in 2 Weeks! is all readers need.

Author: Alex A. Lluch

Publisher: W S Pub Group

Publication Date: Jan 16, 2011

Number of Pages: 360 pages

Binding: Paperback or Softback

ISBN-10: 1936061171

ISBN-13: 9781936061174