Secrets to Weight Loss Success

If you could lose weight on your own, you wouldn't be holding this book in your hands right now. The experts all tell you to eat fewer calories and exercise more. If only it were that easy! The truth is, most people and most so-called experts have no idea what triggers the body to gain or lose weight. Few people recognize the clues (symptoms) that are your body's warning signals that your food choices aren't working. Add the fact that almost no one understands the relationship between stress and weight, and it's no wonder we have a nation of chronic dieters who stay overweight, unhealthy and unhappy no matter how hard they try. Well, today is your day...because you have in your hands the definitive guidebook for weight loss success that lasts. Within these pages we'll teach you everything you need to know to lose weight and keep it off for life, and it couldn't be simpler when all you have to do is follow ten easy steps! Together, we'll finally make your dream a reality so you can... - Stop starving - Be rid of cravings - End emotional eating - Turn off fat storage hormones - Supercharge fat burning hormones - Suppress your appetite naturally - Clear up digestive problems - Reverse the stress/weight effect - Do away with habitual overeating - Achieve radiant good health from the inside out!

Author: Michal Turajczyk

Publisher: Portervision, LLC

Publication Date: Apr 22, 2015

Number of Pages: 264 pages

Binding: Paperback or Softback

ISBN-10: 1937111288

ISBN-13: 9781937111281