Orasyon Meditation : A Warrior'S Path To Enlightenment

Orasyon Meditation is a discipline for everyone, designed to strengthen and balance body, mind and spirit and to prepare for the ?attles?and ?truggles?of life. Datu Shishir Inocalla set out to help people find a way to achieve inner peace, mental calm, deep relaxation, and enlightenment through offering a unique practice of Indian Yoga with Filipino Orasyon Mediation. Out of print since 1987, this faithful reprint contains detailed written and photographic instruction on Conduct for Meditators, Exercise and Body Conditioning, Breathing, Concentration, Meditation, Clarify of Emptiness, Tips for Meditation, Meditative Stretching Exercises, Massage, Yoga Poses, Diet, Fasting, Different Paths to Follow, and Enlightenment.

Author: Mark Wiley, Shishir Inocalla

Publisher: Tambuli Media

Publication Date: Oct 03, 2017

Number of Pages: 140 pages

Language: English

Binding: Paperback

ISBN-10: 1943155291

ISBN-13: 9781943155293