Weight Loss Mastery provides five actionable habits you can use to lose a drastic amount of weight and keep it off. What you will learn in this book is how to focus on building small habits into your life that have a positive and compounding effect. These tiny, "one percent" changes might seem like nothing at first, but over time they have a powerful snowball effect.
Author: Jonathan Green, S. J. Scott |
Publisher: Oldtown Publishing Llc |
Publication Date: Aug 20, 2019 |
Number of Pages: 164 pages |
Language: English |
Binding: Paperback |
ISBN-10: 1946159212 |
ISBN-13: 9781946159212 |