Dash Diet: The 30 Day Guide to Lose Weight, Lower Blood Pressure, Prevent Diabetes, and Live a Healthier Lifestyle
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Platinum Press LLC
Dash Diet: The 30 Day Guide to Lose Weight, Lower Blood Pressure, Prevent Diabetes, and Live a Healthier Lifestyle
In order to lose weight, lower your blood pressure and work to prevent diabetes in 30 days or less, you'll need to begin making gradual changes to your daily routine - this book will show you how to start!