Have you ever considered how your silent thoughts shape your happiness, success, and overall well-being? Dive into the transformative journey of 'Positive Self-Talk, ' an empowering guide that unveils 20 essential insights into the world of positive self-dialogue. Uncover the roots of negative self-talk as you navigate through a guide designed to encourage reflection and promote a fresh and positive mindset. That's not all - this book is your toolkit with 21 dynamic exercises meticulously designed to build and strengthen your positive self-talk muscle. From understanding the origins of negativity to mastering the art of self-affirmation, embark on a path of self-discovery and empowerment. 'Positive Self-Talk' is not just a book; it's your companion in the quest for a more confident, resilient, and positive you.
| Author: Shani T. Night |
| Publisher: Intentionally Positive |
| Publication Date: May 25, 2024 |
| Number of Pages: NA pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 1953364500 |
| ISBN-13: 9781953364500 |