30 Day Champions Journal: An Edge In Sports, Habits For Life

This book is an athlete's companion to their physical game which shows that journaling for sports helps reduce physical symptoms of anxiety as well as negative thoughts and worry. This tool for coaches, parents, sports administrators as well as athletes.

Author: Priscilla Tallman

Publisher: Clovercroft Publishing

Publication Date: Aug 23, 2022

Number of Pages: 98 pages

Language: English

Binding: Paperback/Self-Help

ISBN-10: 1954437641

ISBN-13: 9781954437647