Your Amazing Itty Bitty(TM) Discover the Power of Living a Purpose-Filled Life : Fifteen Steps to Health and Well-Being Inspired by Ayurvedic

Discover the Power of Living a Purpose-Filled Life Fifteen Steps to Health and Well-Being Inspired by Ayurvedic Principles Discover the Power of Living a Purpose-Filled Life is inspired by Ayurveda tradition to balance both body and mind with a variety of techniques and therapy with a deep under-standing of the human body, its functions, and the intricate interplay between mind, body, and spirit. The 15 steps can help you: Connect with your true inner self Acknowledge and cultivate your strength Focus on challenges you face Set clear expectations Achieve seemingly impossible goals To achieve the best outcomes in your healing journey, it's crucial to take responsibility for your health and wellness, ask questions, and seek information from your healthcare providers to make informed decisions about your care.

Author: Gigi Santiago

Publisher: Suzy Prudden

Publication Date: Aug 17, 2024

Number of Pages: NA pages

Language: English

Binding: Paperback

ISBN-10: 195996495X

ISBN-13: 9781959964957