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In Omnia Paratus Publishing LLC

30 Days to Better Self-Care : Building Your Intentional Life One Step at a Time

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Product Code: 9781961185487
ISBN13: 9781961185487
Condition: New
$22.67
Are you overwhelmed with everything you have to do? Do you feel like each day you are getting further behind? Self-care is so much more than a spa day or yoga class. It boils down to boundary setting and keeping for your well-being and good mental health. This workbook is laid out to set yourself up for success. In it, you'll receive practical, actionable advice and learn: - What works for you and what doesn't - How to do more of what energizes/motivates you - How to make a self-care plan unique to you and your happiness Your health and well-being are important and only you can take care of yourself - which means you are in good hands and ready to start building your intentional life one step at a time!


Author: Sonya L Sigler
Publisher: In Omnia Paratus Publishing LLC
Publication Date: Apr 08, 2024
Number of Pages: NA pages
Language: English
Binding: Paperback
ISBN-10: 1961185482
ISBN-13: 9781961185487

30 Days to Better Self-Care : Building Your Intentional Life One Step at a Time

$22.67
 
Are you overwhelmed with everything you have to do? Do you feel like each day you are getting further behind? Self-care is so much more than a spa day or yoga class. It boils down to boundary setting and keeping for your well-being and good mental health. This workbook is laid out to set yourself up for success. In it, you'll receive practical, actionable advice and learn: - What works for you and what doesn't - How to do more of what energizes/motivates you - How to make a self-care plan unique to you and your happiness Your health and well-being are important and only you can take care of yourself - which means you are in good hands and ready to start building your intentional life one step at a time!


Author: Sonya L Sigler
Publisher: In Omnia Paratus Publishing LLC
Publication Date: Apr 08, 2024
Number of Pages: NA pages
Language: English
Binding: Paperback
ISBN-10: 1961185482
ISBN-13: 9781961185487
 

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