Chakra Yoga: The Guide To Healthy living. Mindfulness ,Weight Loss, Meditation

Wann Learn More About Chakras And Yoga Read this book for FREE on Kindle Unlimited - Download Now! Derived from the Sankrit word "yuj" which means "to unite or integrate," yoga is a 5000-year-old Indian body of knowledge. Yoga is all about harmonizing the body with the mind and breath through the means of various breathing techniques, yoga postures (asanas) and meditation. When you download Yoga: Guide to Healthy Living, Mindfulness, Weight Loss And Meditation, your life will begin to change if you work at it and implement the instructions we have in this book. Would you like to know more about: Mndfulness Training Exercises Advanced poses Chakras This book breaks training down into easy-to-understand modules. It starts from correcting you're of state of mind, so you can get great results - even as a beginner! Download Chakra Yoga: Guide to Healthy Living, Mindfulness

Author: Pangea Universal

Publisher: CreateSpace Independent Publishing Platform

Publication Date: Jul 26, 2017

Number of Pages: 196 pages

Language: English

Binding: Paperback

ISBN-10: 1973943573

ISBN-13: 9781973943570