Calisthenics: Body Weight Training and Mental Toughness

Do You Want to Learn How to Get Strong with Body Weight Exercises? Then this extraordinary Calisthenics - 2 Book Bundle will help you develop a Strong, Athletic Body! Calisthenics includes the following books: (1) Body Weight Training (2) Mental Toughness The first book, Body Weight Training will teach you how to develop superior strength with Calisthenics. This book will introduce you to beginner, intermediate and advanced body weight exercises. This book will provide you with various workout routines for a 12 week body transformation using body weight exercises. This book will explain the importance of doing body weight exercises as well as why everyone should do them. The second book, Mental Toughness, will teach you how to use mental toughness in your everyday life. Not only that, but you are also going to learn how to develop: (A) A warrior spirit so that you can deepen the connection you have with your spiritual self. (B) Mental clarity so that you can make decisions while you are under pressure and know that the decisions that you make are the right ones. (C) Intuition so that you can learn that trusting your gut is going to be the best bet, especially when under pressure. (D) Razor sharp concentrationn to ensure that you are staying focused on your goals. (E) Leadership authenticity which will make you a service oriented teammate as well as a heart centered leader. (F) And finally, self-awareness for the purpose of learning more about your personality, emotions, behavior, motivation and thought process. So Do You Want to Get Stronger with Body Weight Exercises? Then BUY this Amazing Calisthenics - 2 Book Bundle NOW!!!

Author: Epic Rios

Publisher: CreateSpace Independent Publishing Platform

Publication Date: Oct 28, 2017

Number of Pages: 140 pages

Language: English

Binding: Paperback

ISBN-10: 1979146144

ISBN-13: 9781979146142