Krav Maga, for those who may not know, is a fighting and self-defense system. This fighting style is designed as an intuitive and practical self-defense system for people all shapes, sizes, and ages. It doesn't just try to teach you to fight, but instead to develop your own instinctual reactions. Krav Maga came about in the 1950s and worked to combine the most effective techniques in several different fight training and martial arts. Civilians began being taught during the late 70s after it was developed for the Israeli Army. It's proven itself to be effective for all walks of life, especially in the military and law enforcement. Maybe you're not quite ready to go to a class, and you want to see what you can learn on your own. Then this book is perfect for you. Throughout this book you will learn: Upper and lower body attacks How to defend yourself against a weapons attack How to de-escalate a fight Defense against an unarmed attack And much more While it is probably unlikely that you will ever have to use these techniques in an actual fight, it is still a helpful skill to know and learn just encase. Grab a friend that doesn't mind helping, and start learning some self-defense today.
| Author: Adam Fisher |
| Publisher: CreateSpace Independent Publishing Platform |
| Publication Date: Nov 10, 2017 |
| Number of Pages: 56 pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 1979591326 |
| ISBN-13: 9781979591324 |
