The How To Of Happy : Simple Steps To A Joy Filled Life

True happiness is a mindset, not a moment. This is one of the key takeaways Joshua Gordon is hoping you receive from The How To Of Happy. A joyous life is a byproduct. It is a byproduct of living in a certain manner, specific to each individual, which creates a deeply personal, and unique, joy. Multiple fields of science have proven out the knowledge that to be happy, we have to take certain "happiness steps." Joshua Gordon goes through these steps with you, discussing in detail what is necessary to develop a joyful mindset. Readers will learn: The three necessities to a happy life The six categories of dislikes that are NOT why you are unhappy The six most common challenges which DO get in the way of happiness The essential balance elements necessary to enjoy life After working through the "How To" portion of the book, Joshua Gordon deep dives into his own life and how these principles play out in day to day living. You will see a firsthand look into what has made him one of the happiest people on the planet, sharing stories of struggles and success, and how these scientifically proven principles will help you live a joyful life, now.

Author: Joshua Gordon

Publisher: Createspace Independent Publishing Platform

Publication Date: Mar 19, 2018

Number of Pages: 158 pages

Language: English

Binding: Paperback

ISBN-10: 1979936293

ISBN-13: 9781979936293