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Independently Published

Calm and Safe - A Book of Self Care and Coping Skills: Series 1

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Product Code: 9781983382352
ISBN13: 9781983382352
Condition: New
$13.41

Calm and Safe - A Book of Self Care and Coping Skills: Series 1

$13.41
 
The concepts in this book are resources and coping skills which can help with various stressors in life. Everyone copes with stress differently and these are some ideas that you can try. Included are twenty-five different watercolor illustrations each featuring a unique coping skill for self-care. There are three personal write-in pages also included for self-reflection.

Author: Debbie Ciulla, Jessica Renee Ciulla
Publisher: Independently published
Publication Date: Jul 23, 2018
Number of Pages: 49 pages
Language: English
Binding: Paperback
ISBN-10: 1983382353
ISBN-13: 9781983382352
 

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