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Mindfulness For Beginners : How To Focus On Your Inner Awareness And Find Peace, Dissolving Anxiety, Stress And Exhaustion

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Product Code: 9781985054158
ISBN13: 9781985054158
Condition: New
$10.65
Mindfulness for BeginnersYou're about to discover how to focus on your inner awareness and find inner peace, disolving anxiety, stress and exhaustion.Introduce yourself into the everlasting benefits of mindfulness, achieving early improvements in the way you think, at work, at home, in family and the most important, within you.Here Is A Preview Of What You'll Learn... Mindfulness for Beginners Mindfulness for Beginners - Continued Meditation techniques for beginners Mindfulness and Inner Awareness Mindfulness and the Present Moment Mindfulness for Anxiety and Stress Management

Author: Ida Lander
Publisher: Createspace Independent Publishing Platform
Publication Date: Feb 05, 2018
Number of Pages: 68 pages
Language: English
Binding: Paperback
ISBN-10: 1985054159
ISBN-13: 9781985054158

Mindfulness For Beginners : How To Focus On Your Inner Awareness And Find Peace, Dissolving Anxiety, Stress And Exhaustion

$10.65
 
Mindfulness for BeginnersYou're about to discover how to focus on your inner awareness and find inner peace, disolving anxiety, stress and exhaustion.Introduce yourself into the everlasting benefits of mindfulness, achieving early improvements in the way you think, at work, at home, in family and the most important, within you.Here Is A Preview Of What You'll Learn... Mindfulness for Beginners Mindfulness for Beginners - Continued Meditation techniques for beginners Mindfulness and Inner Awareness Mindfulness and the Present Moment Mindfulness for Anxiety and Stress Management

Author: Ida Lander
Publisher: Createspace Independent Publishing Platform
Publication Date: Feb 05, 2018
Number of Pages: 68 pages
Language: English
Binding: Paperback
ISBN-10: 1985054159
ISBN-13: 9781985054158
 

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