Did you know that SUGAR per say is 8 times more addictive than cocaine? Oh yes! You may stay clear of consumption of alcohol, drugs or possibly massive loads of food but if you are enslaved by SUGAR, oh dear... You are likely to be amongst the several thousands of people who die of cancer, heart problems, obesity, dementia and diabetes. Through this book, Steve takes you through the significance, advantages, challenges and risks of following the Sugar Detox Diet. Sugar craving is quite similar to the addiction to cigarettes and alcohol. The brain of people having a sugar craving gets wired in a certain way that they cannot eat healthy food. Sugar stimulates the brain to produce dopamine - the feel- good hormone. Added to this, the detoxifying diet prescribed in various wellness websites misguide the beginner and puts them off even before they could try out a healthy regime. These websites stress on thriving on juices and carry out fasting, which in the long run reduces weight drastically and cuts off the healthy food from your diet. Juices and fasting cannot be a permanent lifestyle. On the contrary, thriving on juices restricts the body from having a balanced nutritious diet. It leads to fatigue, dizziness, and low blood sugar. The person trying to cut off sugar reaches out to more sugar consumption owing to the adverse impact of wellness diet. An abrupt change in diet does no good to a sugar addict. Instead of going cold turkey, you should follow a well balanced sustained approach to kick out your sugar habits. Cutting back on sugar will soar up the energy level, in the long run, making you fitter than ever. The entire body metabolism responds positively to less of sugar intake. Here is a preview of what you will learn... Everything you need to know about Sugar Detox Health Benefits or Advantages of Sugar Detox Food to avoid and Food to Eat Steps to follow before sugar detox 30 day meal plan How to maintain the transformation Tips And More..... Check out some of the testimonials below: "I'm so glad I encountered this book! My grandma is a diabetic person so life had been severely hard and frustrating for her. Sugar is one thing we can't avoid loving when it comes to food. So taking away sugar will be hard especially for people who loves eating sweets. My grandma asked me if there's any way to detox sugar. I found this book and read it, and I was so impressed. Good book, especially recommended for diabetic people who wants to cut off eating too much sugar." "Through this book, Author takes you through the significance, advantages, challenges and risks of following the Sugar Detox Diet. Sugar craving is quite similar to the addiction to cigarettes and alcohol. The brain of people having a sugar craving gets wired in a certain way that they cannot eat healthy food. The entire body metabolism responds positively to less of sugar intake." Buy your copy today!
| Author: Steve Cage |
| Publisher: Createspace Independent Publishing Platform |
| Publication Date: Feb 16, 2018 |
| Number of Pages: 52 pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 1985870029 |
| ISBN-13: 9781985870024 |
