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Know Thyself: How Psychotherapy works and how it can improve your life in unforeseen ways

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Product Code: 9781986699266
ISBN13: 9781986699266
Condition: New
$12.63
Psychotherapy is a hard thing to understand if you never tried it before. I answer various questions in this book: Is it only about sex? Do only crazy people need to see a psychotherapist? Does it actually work? And what are the many other benefits that Woody Allen keeps talking about in his movies? Most people have heard a lot about psychotherapy and formed a certain opinion - yet don't know much about it. You probably know who Freud was, but don't really grasp how the process of therapy works in real life and what it means to examine oneself in such a setting. Most experts are not good at explaining therapy in understandable terms. They use incomprehensible words and and technical language - which makes what is in fact a highly emotional act, seem like a chemistry class. I give you a personal, easy-to-understand understanding of what psychotherapy is and how the basic process works in real life. Psychotherapy is much more than a medical treatment. I will show you how it can improve your life in many ways you would not have expected.

Author: Andrew Carley
Publisher: CreateSpace Independent Publishing Platform
Publication Date: Feb 26, 2018
Number of Pages: 120 pages
Language: English
Binding: Paperback
ISBN-10: 1986699269
ISBN-13: 9781986699266

Know Thyself: How Psychotherapy works and how it can improve your life in unforeseen ways

$12.63
 
Psychotherapy is a hard thing to understand if you never tried it before. I answer various questions in this book: Is it only about sex? Do only crazy people need to see a psychotherapist? Does it actually work? And what are the many other benefits that Woody Allen keeps talking about in his movies? Most people have heard a lot about psychotherapy and formed a certain opinion - yet don't know much about it. You probably know who Freud was, but don't really grasp how the process of therapy works in real life and what it means to examine oneself in such a setting. Most experts are not good at explaining therapy in understandable terms. They use incomprehensible words and and technical language - which makes what is in fact a highly emotional act, seem like a chemistry class. I give you a personal, easy-to-understand understanding of what psychotherapy is and how the basic process works in real life. Psychotherapy is much more than a medical treatment. I will show you how it can improve your life in many ways you would not have expected.

Author: Andrew Carley
Publisher: CreateSpace Independent Publishing Platform
Publication Date: Feb 26, 2018
Number of Pages: 120 pages
Language: English
Binding: Paperback
ISBN-10: 1986699269
ISBN-13: 9781986699266
 

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