Social Anxiety : An Introvert'S Step By Step Guide To Overcome Social Anxiety, Shyness And Low Confidence - Accept Yourself Without Giving Up Who You Are

SOCIAL ANXIETY Do you feel scared to participate in the simplest social encounters? Do you experience extreme persistent fear of being watched, scrutinized or judged by others, which leads to feeling of inferiority, inadequacy and embarrassment? If you notice that your avoidance of the object of fear is interfering with your normal routine or causing significant distress and holding you back from doing things, it may time to seek help. Overcoming social anxiety may not be an easy task, but it is very much possible. This book is designed as a step-by-step guide to overcome social anxiety and shyness using the most powerful self-help strategies. No matter how severe you think your condition is, you can eliminate or significantly limit your social anxiety by applying the methods included in this book.

Author: Wallace Foulds

Publisher: Createspace Independent Publishing Platform

Publication Date: Mar 29, 2018

Number of Pages: 96 pages

Language: English

Binding: Paperback

ISBN-10: 1986833968

ISBN-13: 9781986833967