Habit Development: Tips, Tricks & Strategies To Overcome Bad Habits & Replace Them With Lasting, Healthy & Rewarding Habits

While everyone has a few habits they wished they didn't, knowing about your bad habits and doing something about them are two very different things, as bad habits often take on a life of their own that can be difficult to break on your own. If you are interested in taking your life back from your bad habits, then Habit Development: Tips, Tricks, & Strategies to Overcome Bad Habits & Replace Them with Lasting, Healthy, & Rewarding Habits is the book you have been waiting for. Inside you will find a detailed breakdown of many of the most common habits that people wish they had but are unsure how to go about acquiring for themselves. Not only that, but you will also learn how to defeat the negative habits that have typically taken up residence in the interim. Not only that, but you will find step by step instructions as well as tips and tricks to make the transition as quick and manageable as possible. So what are you waiting for? Take control of your habits, one by one, and take control of your life in the process. Inside you will find... Simple steps to take to improve your confidence in all types of situations. A full-proof method designed to help even the least organized person clean up their act. Easy ways to gain a winning mindset. Everything you didn't know you wanted to know about mindfulness meditation. Quick tips for improving your self-discipline. A step-by-step guide to cutting sugar out of your diet for good. And more...

Author: Eddie Zhao

Publisher: CreateSpace Independent Publishing Platform

Publication Date: Apr 12, 2018

Number of Pages: 26 pages

Language: English

Binding: Paperback

ISBN-10: 1987762304

ISBN-13: 9781987762303