Anxiety Warrior - Volume Two : More Great Tools for Your Journey to Emotional Freedom

I have felt anxiety as depression, panic attacks, procrastination, headaches, exhaustion and nausea. With practice and awareness I thrive and live my dreams. It's my passion to share resources and understanding so we can manage anxiety and be happy. Anxiety Warrior Volume One came from seeing so many people in my private practice looking for strategies to lower anxiety. After many public talks, the need to make these strategies accessible became evident. Anxiety Warrior Volume Two has delved deeper into more resources, and shares heart-felt, heroic stories of people like us. The two volumes together make a complete resource for managing and lowering anxiety. Each has a rich uniqueness in its offering. Discover what gives you the most energy. Make your daily practice your own. The more connected you are to yourself, the more connected you are to your world.

Author: Elke Scholz

Publisher: Artist's Reply

Publication Date: Apr 10, 2024

Number of Pages: NA pages

Language: English

Binding: Paperback

ISBN-10: 1989214061

ISBN-13: 9781989214060