Skip to main content

Birch Tree Publishing

Beyond Self Resistance Bodybuilding Course

No reviews yet
Product Code: 9781990089640
ISBN13: 9781990089640
Condition: New
$22.93

Beyond Self Resistance Bodybuilding Course

$22.93
 

Build Muscles Without Weights "Fast". The Beyond Self Resistance Bodybuilding Course is the new scientifically designed exercise plan to etch sculpted muscle, all without lifting weights or machines. Build lean vein-streaked forearms, etched abs, shapely balanced arms, and a striated chest. The Beyond Self Resistance Bodybuilding Course combines full-range workouts for every major muscle group, with plenty of stress methods, phase training programs and tricks to get the trainee improving at a faster pace. Learn how to improve muscle fiber recruitment and full-chiseled muscle development at every workout. No special equipment required. You build strength, and muscle without relying on anything outside of your body. Each hybrid stress tactics, is designed to propel your strength and increase your gains by 20 percent or more instantly. Complete bodypart analysis (how and why the trainee should train to increase fiber overload and how to hit those Endurance Oriented-Muscle-Fibers. Build strength and powerful muscles, without ever lifting a weight.




Author: Marlon Birch
Publisher: Birch Tree Publishing
Publication Date: Sep 30, 2023
Number of Pages: 160 pages
Binding: Paperback or Softback
ISBN-10: 199008964X
ISBN-13: 9781990089640
 

Customer Reviews

This product hasn't received any reviews yet. Be the first to review this product!

Faster Shipping

Delivery in 3-8 days

Easy Returns

14 days returns

Discount upto 30%

Monthly discount on books

Outstanding Customer Service

Support 24 hours a day