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The Elephant In The Gym : Your Body-Positive Guide To Writing Your Own Health And Fitness Story

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Product Code: 9781999408909
ISBN13: 9781999408909
Condition: New
$14.95
$12.60
Sale 16%
Personal Trainer and Health Coach Gillian Goerzen gives you a healthy and kind way to approach your fitness and well-being. Grounded in science, self-compassion and Goerzen's personal journey through the body hatred battleground, you'll learn to ditch the diet, reclaim an empowered relationship with your body, and become healthier as a result.

Author: Gillian Goerzen
Publisher: Winchelsea Media
Publication Date: Oct 05, 2018
Number of Pages: 202 pages
Language: English
Binding: Paperback
ISBN-10: 199940890X
ISBN-13: 9781999408909

The Elephant In The Gym : Your Body-Positive Guide To Writing Your Own Health And Fitness Story

$14.95
$12.60
Sale 16%
 
Personal Trainer and Health Coach Gillian Goerzen gives you a healthy and kind way to approach your fitness and well-being. Grounded in science, self-compassion and Goerzen's personal journey through the body hatred battleground, you'll learn to ditch the diet, reclaim an empowered relationship with your body, and become healthier as a result.

Author: Gillian Goerzen
Publisher: Winchelsea Media
Publication Date: Oct 05, 2018
Number of Pages: 202 pages
Language: English
Binding: Paperback
ISBN-10: 199940890X
ISBN-13: 9781999408909
 

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