The Elephant In The Gym : Your Body-Positive Guide To Writing Your Own Health And Fitness Story
Product Code:
9781999408909
ISBN13:
9781999408909
Condition:
New
$14.95
$12.60
Sale 16%
Personal Trainer and Health Coach Gillian Goerzen gives you a healthy and kind way to approach your fitness and well-being. Grounded in science, self-compassion and Goerzen's personal journey through the body hatred battleground, you'll learn to ditch the diet, reclaim an empowered relationship with your body, and become healthier as a result.
Author: Gillian Goerzen |
Publisher: Winchelsea Media |
Publication Date: Oct 05, 2018 |
Number of Pages: 202 pages |
Language: English |
Binding: Paperback |
ISBN-10: 199940890X |
ISBN-13: 9781999408909 |
The Elephant In The Gym : Your Body-Positive Guide To Writing Your Own Health And Fitness Story
$14.95
$12.60
Sale 16%
Personal Trainer and Health Coach Gillian Goerzen gives you a healthy and kind way to approach your fitness and well-being. Grounded in science, self-compassion and Goerzen's personal journey through the body hatred battleground, you'll learn to ditch the diet, reclaim an empowered relationship with your body, and become healthier as a result.
Author: Gillian Goerzen |
Publisher: Winchelsea Media |
Publication Date: Oct 05, 2018 |
Number of Pages: 202 pages |
Language: English |
Binding: Paperback |
ISBN-10: 199940890X |
ISBN-13: 9781999408909 |