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Hcg Diet Guide: Everything You Need To Know To Sucessfully Complete The Hcg Diet & Lose Weight Fast!
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The Dieting Handbook : Everything You Need To Know To Lose Weight Permanently
Product Code:
9781999928513
ISBN13:
9781999928513
Condition:
New
$13.26
This book has been written to help you lose weight - that's its primary purpose. Inside, you will find a tried and tested diet plan called the 'The Eat For Life Diet' that guarantees weight loss in a way that's both healthy and sustainable. However, unlike the typical diet book, it will help you to achieve much more by educating you on a range of food and health related issues. Nutrition is one - you'll soon see where you're going wrong here! Fat and cholesterol are two more - get the lowdown on both. The book evaluates popular diet plans such as the Atkins and 5:2 and shows the pros and cons of each. It highlights the foods you should and shouldn't be eating, and puts the so-called 'superfoods' under the microscope as well. You will learn about an eating plan known as Intermittent Fasting. This offers a range of health benefits and most people should give it a try. Then there's the processed food industry. Learning how it operates is absolutely essential for anyone looking to lose weight and/or seeking general good health. What you learn here will shock, horrify and outrage you.
| Author: Dr Stuart Mason |
| Publisher: Lionhouse Publishing |
| Publication Date: Nov 30, 2017 |
| Number of Pages: 322 pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 1999928512 |
| ISBN-13: 9781999928513 |
The Dieting Handbook : Everything You Need To Know To Lose Weight Permanently
$13.26
This book has been written to help you lose weight - that's its primary purpose. Inside, you will find a tried and tested diet plan called the 'The Eat For Life Diet' that guarantees weight loss in a way that's both healthy and sustainable. However, unlike the typical diet book, it will help you to achieve much more by educating you on a range of food and health related issues. Nutrition is one - you'll soon see where you're going wrong here! Fat and cholesterol are two more - get the lowdown on both. The book evaluates popular diet plans such as the Atkins and 5:2 and shows the pros and cons of each. It highlights the foods you should and shouldn't be eating, and puts the so-called 'superfoods' under the microscope as well. You will learn about an eating plan known as Intermittent Fasting. This offers a range of health benefits and most people should give it a try. Then there's the processed food industry. Learning how it operates is absolutely essential for anyone looking to lose weight and/or seeking general good health. What you learn here will shock, horrify and outrage you.
| Author: Dr Stuart Mason |
| Publisher: Lionhouse Publishing |
| Publication Date: Nov 30, 2017 |
| Number of Pages: 322 pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 1999928512 |
| ISBN-13: 9781999928513 |
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