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Meditation and Mindfulness Training: Practical Mindfulness Exercises and Mindful Meditations
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Springer
The Power of Mindfulness: Mindfulness Meditation Training in Sport (Mmts)
Product Code:
9783319704098
ISBN13:
9783319704098
Condition:
New
$59.99
$52.97
Sale 12%
The Power of Mindfulness: Mindfulness Meditation Training in Sport (Mmts)
$59.99
$52.97
Sale 12%
First book to offer a clear understanding of mindfulness paired with exercises to help athletes optimize sport performance
Built on an empirically supported mindfulness in sport intervention, Mindfulness Meditation Training for Sport (MMTS)
Designed for the sport psychology practitioner and athlete to improve the ability to focus and cope with difficult emotions
Built on an empirically supported mindfulness in sport intervention, Mindfulness Meditation Training for Sport (MMTS)
Designed for the sport psychology practitioner and athlete to improve the ability to focus and cope with difficult emotions
| Author: Amy Baltzell |
| Publisher: Springer |
| Publication Date: Mar 01, 2018 |
| Number of Pages: 196 pages |
| Binding: Hardback or Cased Book |
| ISBN-10: 3319704095 |
| ISBN-13: 9783319704098 |
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