Opening to Truth : Essential Non-Dual Teachings and Tools

This is a useful and concise handbook for people on the path. It is designed to facilitate your opening to the truth of who you are. Apart from providing many non-dual pointers and meditations, this volume also explains psychologically well-founded techniques for emotion work, as well as suggesting approaches for somatic work. Some philosophical and psychological background is included too, explaining "egoic" mechanisms and causes of dysfunctional behaviour patterns. Topics include: Conditioning and relationships Life energy and the body Experience and feelings The ego and narcissism Love and the call for love Beyond thought and the ego Commitment and right attitude Meditation and self-inquiry Devotion and surrender The now and the end of struggle The mind and the heart

Author: Stefan Ahmann

Publisher: Tredition Gmbh

Publication Date: Jun 02, 2024

Number of Pages: NA pages

Language: English

Binding: Paperback

ISBN-10: 3384248074

ISBN-13: 9783384248077