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Diabetic-Friendly Meal Plans for Weight Loss: Affordable Strategies for Effective Weight Management and Wellness
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Scholars' Press
Unlocking Wellness: Effective Strategies for Weight Loss Management
Product Code:
9783659838125
ISBN13:
9783659838125
Condition:
New
$55.16
Unlocking Wellness: Effective Strategies for Weight Loss Management
$55.16
This comprehensive guide on weight management covers essential aspects such as goal-setting, healthy eating, exercise, mindful eating, nutrient timing, behavior modification, sleep, and stress management. By providing insights into these factors, the chapters equips readers with the knowledge and strategies needed for an informed and successful weight loss journey, fostering long-term, sustainable results.
| Author: Zubala Yasir Lutfi |
| Publisher: Scholars' Press |
| Publication Date: Jan 17, 2024 |
| Number of Pages: 56 pages |
| Binding: Paperback or Softback |
| ISBN-10: 3659838128 |
| ISBN-13: 9783659838125 |
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