This course teaches you how to lose weight without using the conventional method of counting calories, which is the foundation of most weight loss programmes. Low-calorie diets undoubtedly cause weight loss to occur too quickly, but they are also recognised to provide unique challenges and make weight loss difficult to maintain. This ten-chapter course will teach you more about what your body requires and how to follow a diet that will help you lose weight and keep it off without any effort. Being healthy should come first, not merely being smaller, after losing weight. There are a lot of ways to convince you that you can easily and swiftly resolve your weight-related problems. Dietetics and dietary supplements are amazing.
| Author: Oscar W. Fish |
| Publisher: Rasmus Cristensen |
| Publication Date: Jan 31, 2024 |
| Number of Pages: NA pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 3986085343 |
| ISBN-13: 9783986085346 |