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Our Knowledge Publishing
Mindfulness to prevent burnout
Product Code:
9786208145422
ISBN13:
9786208145422
Condition:
New
$49.64
Mindfulness to prevent burnout
$49.64
The mindfulness program implemented by Jeniffer Patricia Rodr?guez Castro aims to prevent and combat burnout syndrome in adults of emerging age. It is based on intrapersonal and contemporary art techniques to promote mindfulness and reduce work stress. Through activities such as meditation, body scan and dialogues, it seeks to improve the emotional well-being and personal fulfillment of the participants. Preliminary results show a decrease in the levels of emotional exhaustion and depersonalization, as well as an increase in personal fulfillment. This holistic and creative approach seeks to improve the quality of work life and promote mental health in the workplace.
| Author: Patricia Rodriguez |
| Publisher: Our Knowledge Publishing |
| Publication Date: Sep 30, 2024 |
| Number of Pages: 52 pages |
| Binding: Paperback or Softback |
| ISBN-10: 6208145422 |
| ISBN-13: 9786208145422 |
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