Anger Management

Anger is a natural emotion. Anger may include displeasure, irritation or dislike. When we react to frustration, criticism or a threat we become angry. Anger increases heart rate, blood pressure and other diseases. The external expression of anger can be found in facial expressions, body language physiological responses and at times in public acts of aggression. But the anger internally affects the body, damages nervous, make body discomforts, decrease efficiency, and creates many other problems.

Author: Misra

Publisher: Discovery Publishing House Pvt Ltd

Publication Date: Apr 01, 2016

Number of Pages: 218 pages

Binding: Hardback or Cased Book

ISBN-10: 8183567517

ISBN-13: 9788183567510