Simple Step To Transform Your Body In 28 Days!

Before we even get started, there are a few important things that need to be stated. Losing weight is a mind game. If you change your mind, you'll change your body. It's inevitable. When we say "change your mind", it doesn't mean changing your mind from eating cookies to gobbling cake. What we're talking about here is the mindset behind all weight loss. It doesn't matter what your age or sex is... the principles are the same. First, you need to stop hating your body. Way too many women have negative images of themselves. They feel that they're fat and ugly while all the other women are better. You may have coveted the 'thigh gap' but can't even find clothes your size at The Gap. "Why can't I look like her?"... "It sucks being me!"... "I have horrible fatty genes!"

Author: Mahesh Dobariya

Publisher: Pencil (One Point Six Technologies Pvt Limited)

Publication Date: Mar 12, 2021

Number of Pages: NA pages

Language: English

Binding: Paperback

ISBN-10: 9354382673

ISBN-13: 9789354382673