Hinduism: The Science of Self Realisation: The Science of Self Realisation

About the Book

"Hinduism: The Science of Self-Realization" is a guide aimed at introducing spirituality and religion to readers, especially the youth in India and the Indian diaspora. It seeks to demystify the concept of self-realization, which is often shrouded in confusion and complexity in religious and spiritual discussions. The book emphasizes that religion and spirituality are essential for understanding oneself and enhancing day-to-day life experiences. It doesn't claim to be a religious text but focuses on extracting the scientific and logical aspects of Hindu scriptures in a way that modern young readers can grasp. The central message is that self-realization is within reach for everyone, regardless of background or knowledge, as it involves invoking innate skills and abilities. The author's intent is to simplify and encourage young people, especially Hindu youth, to explore the spiritual dimension of their personalities.

About the Author

Anupam Srivastava is a seasoned professional with over 35 years of experience in social work and counseling in the United Kingdom. His work primarily involves helping individuals and families, including children in need of protection and care. He has also taken on roles such as practice educator, trainer, mentor, and coach, guiding numerous students and professionals in translating theory into practical application. Anupam is known for his remarkable ability to identify and address psychological barriers to learning, making the transformational journey a rewarding one for his students and mentees. In addition to his extensive career in social work, Anupam has embarked on a 40-year spiritual journey guided by his late Guru, Swami Chinmayananda Sarasvati. His approach to spirituality is deeply influenced by the intellectual, logical, scientific, and rational interpretations of ancient texts and teachings. Anupam skillfully connects the dots between modern psychology and the subjective