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Food Addiction: Stop Emotional Eating And Overcome Your Food Addiction
$10.65
Librihouse
Healthy Hunger Overcoming Food Addiction
Product Code:
9789367673140
ISBN13:
9789367673140
Condition:
New
$11.47
Healthy Hunger Overcoming Food Addiction
$11.47
"Healthy Hunger Overcoming Food Addiction" is a supportive and insightful guide for individuals struggling with food addiction, offering a path to healing and a balanced relationship with food. This book explores the emotional, psychological, and physical aspects of food addiction, providing practical tips, real-life examples, and exercises to help readers regain control over their eating habits. With expert advice from nutritionists, psychologists, and wellness coaches, it uncovers the triggers behind unhealthy eating patterns and offers strategies to build a healthier lifestyle. The book also includes guidance for family and friends on how to support their loved ones in their journey to recovery. Written in an encouraging and relatable style, "Healthy Hunger" empowers readers to break free from food dependency and embrace a nourishing, fulfilling life.
| Author: Logan Reed |
| Publisher: Librihouse |
| Publication Date: Dec 31, 2024 |
| Number of Pages: 168 pages |
| Binding: Paperback or Softback |
| ISBN-10: 9367673140 |
| ISBN-13: 9789367673140 |
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