Ikigai / ?????? : The Japanese Secret to a Long and Happy Life (????????, ???? ? ?????? ???? ???? ?? ?????? ?????) : Ikigai: The Japanese Secret to a Long and Happy Life (Hindi): Discovering Meaning and Fulfillment by Raj Goswami

Ikigai: The Japanese Secret to a Long and Happy Life (Hindi) by Raj Goswami is a book that delves into the concept of Ikigai, a Japanese philosophy for finding purpose, fulfillment, and happiness in life. Drawing inspiration from the Okinawan culture known for their longevity and contentment, this book explores the principles and practices that can lead to a more meaningful and satisfying existence. Key Aspects of The Book ?Ikigai: The Japanese Secret to a Long and Happy Life: Discovering Purpose: The book guides readers on a journey to discover their personal Ikigai, which refers to the intersection of four fundamental elements: what you love, what you are good at, what the world needs, and what you can be rewarded for. It offers insights and exercises to help individuals reflect on their passions, talents, values, and the ways they can contribute to the world. Cultivating Well-being: The book explores the connection between Ikigai and well-being, emphasizing the importance of balance, mindfulness, and a holistic approach to health. It discusses practices such as finding joy in simple pleasures, nurturing social connections, engaging in physical activity, and embracing a positive mindset. By incorporating these principles into daily life, readers can enhance their overall well-being and experience a deeper sense of fulfillment. Embracing Life's Challenges: Ikigai teaches readers to embrace challenges and view them as opportunities for growth. It encourages a mindset of resilience, adaptability, and continuous learning. The book shares stories of individuals who have overcome adversity and found their Ikigai, inspiring readers to approach life's obstacles with a positive and proactive attitude. Ikigai: The Japanese Secret to a Long and Happy Life offers a refreshing perspective on finding purpose, happiness, and longevity. By exploring the principles of Ikigai and incorporating them into daily life, readers can embark on a fulfilling journey of self-discovery and lead a more meaningful and joyful existence. Ikigai: The Japanese Secret to a Long and Happy Life (Hindi) is a profound exploration of Japanese philosophy and offers insights into the keys to living a fulfilling and contented life. Drawing from the concept of ikigai, which translates to reason for being or purpose in life, this book delves into the wisdom of Japanese culture and provides valuable guidance for finding happiness, wellbeing, and longevity. With a focus on self-discovery and personal fulfillment, Ikigai encourages readers to explore their passions, interests, and values to uncover their unique life purpose. By embracing mindfulness, self-reflection, and a positive mindset, individuals can attain inner harmony and lead a purpose-driven life.

Author: Raj Goswami

Publisher: Prabhat Prakashan

Publication Date: Jan 01, 2021

Number of Pages: 134 pages

Language: Hindi

Binding: Hardcover

ISBN-10: 9390366224

ISBN-13: 9789390366224