Tai Chi Chuan

This book covers tai chi chuan short form. It is a step by step instruction, easy to follow. For beginners it is an excellent training aid when you do not have your teacher or tai chi brothers around. For instructors or becoming ones, it is a tool to analyze the movements in their basic, square form. Oncoming books will cover self-defence, pushing hands, history, principles, tai chi classics, Nei Kung etc.

Author: Heikki Nousiainen

Publisher: BoD - Books on Demand

Publication Date: Jan 10, 2014

Number of Pages: 34 pages

Language: English

Binding: Paperback

ISBN-10: 9522868183

ISBN-13: 9789522868183