Skip to main content

Coach Your Thoughts and Emotions: Awareness and Emotional Intelligence Self Coaching

No reviews yet
Product Code: 9789692992893
ISBN13: 9789692992893
Condition: New
$17.70

Coach Your Thoughts and Emotions: Awareness and Emotional Intelligence Self Coaching

$17.70
 
Coach Your Thoughts and Emotions is a practical guide that will help you learn to manage your inner world and achieve greater emotional intelligence. This book provides you with the tools you need to take control of your thoughts and emotions, allowing you to experience more positive and productive states of mind. Throughout the book, you will learn how to identify negative thought patterns and replace them with more empowering beliefs. You'll also discover strategies for managing your emotions and responding to stressful situations with greater resilience. The author draws on the latest research in psychology and neuroscience to offer practical, evidence-based techniques that anyone can use. From mindfulness exercises to cognitive behavioral therapy techniques, you'll find a range of approaches that can help you rewire your brain for greater happiness and success. Whether you're struggling with anxiety, depression, or simply looking to improve your mental well-being, "Coach Your Thoughts and Emotions" will provide you with the guidance you need to transform your inner world and achieve your goals.


Author: Ghadah Angawi
Publisher: Global Talent Academy LLC
Publication Date: Mar 19, 2023
Number of Pages: NA pages
Language: English
Binding: Paperback
ISBN-10: 9692992896
ISBN-13: 9789692992893
 

Customer Reviews

This product hasn't received any reviews yet. Be the first to review this product!

Faster Shipping

Delivery in 3-8 days

Easy Returns

14 days returns

Discount upto 30%

Monthly discount on books

Outstanding Customer Service

Support 24 hours a day