The Ultimate Teen Girl's Survival Guide : How to Supercharge Your Self-Esteem, Manage Stress, Set Boundaries, Build a Positive Body Image, Be Safe Online, Take Care of Yourself, and Much More

Ride the teen rollercoaster like a pro with The Ultimate Teen Girl's Survival Guide by your side. Do you sometimes feel unprepared...and dare I say scared...about navigating life as a teenage girl? Let's face it-the good life advertised on social media doesn't always match the reality of going through puberty, friendship breakups, school stress, and the rollercoaster ride of discovering who you are. There simply aren't enough TikTok videos to explain the highs and lows of adolescence and equip you with the skills required to survive these grueling years. Without the right sources of information, you can quickly feel overwhelmed by the pressure of finding your place in this fast-paced world. That is where Jessica Blakely's The Ultimate Teen Girl's Survival Guide-a fun, interactive, and informative teenage guide-comes in! Written from the perspective of 15-year-old Emily, this book explores topics and life skills that every teenage girl must know and have, offering relatable and practical advice on topics for personal growth and navigating the teen years with confidence! Here's what you'll discover inside: Tips to keep your mental health in tip-top shape and practical advice on integrating mindfulness into your life. Techniques to protect yourself against cyberbullying, become a responsible online citizen, and keep healthy social media habits. Steps to build a positive body image in the era of photo editing and selfies. How to keep a healthy lifestyle and navigate puberty with confidence. Advice on boosting self-esteem and self-confidence, and navigating peer pressure. How to deal with toxic relationships, navigate online dating, make healthy decisions about sex, and the basics of feminism and gender equality. Prep work for life after high school, including skills for the job market such as time management, career mapping, college application tips, and steps for landing your first job. Essential life skills like cooking quick and healthy meals, managing your money, laundry basics, and much more. The Ultimate Teen Girl's Survival Guide is your essential companion, packed with insights, tips, and strategies to confidently navigate the hurdles of adolescence and emerge stronger and more resilient. Don't wait-order now and gift one to a friend!

Author: Jessica Blakely

Publisher: Stoneburn Media

Publication Date: Dec 15, 2023

Number of Pages: NA pages

Language: English

Binding: Paperback

ISBN-10: 9694092914

ISBN-13: 9789694092911