Created by a certified fitness coach, and based on months of research and client feedback, the Fit For More Fitness Planner is proven to help you stay inspired, clarify your goals, create consistency, and most of all, accomplish your goals. This completely undated, 12-week, 90-day fitness planner integrates mindfulness, vision board planning, accountability, and well-being progress check-ins to keep your momentum high so you can push through regardless of who else is giving up around you. Whether you're just getting started with your fitness journey today or starting over for what we hope to be your last time, the Fit For More Fitness Planner will help you make your vision of your dream body, better health, and fitness performance, a reality.
| Author: Lea Thompson |
| Publisher: Blurb |
| Publication Date: Aug 23, 2024 |
| Number of Pages: 158 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798211663855 |
