Independently Published
A quick guide to help women over 50. With menopause comes a host of problems, from weight gain to mood swings. Intermittent fasting has been proven to help with all these and more. Reduce insulin levels, belly fat, and weight while lowering your risk of chronic illness.
| Author: Olivia Freeman |
| Publisher: Fay Higdon |
| Publication Date: Feb 18, 2023 |
| Number of Pages: 192 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798218148164 |