My Emotions Journal

In this journal kids will learn that emotions are our friends. There are no bad emotions. All emotions visit us to help us learn more about ourselves - kinda like our soul's way of communicating with us.

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KIDS WILL LEARN HOW TO:

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Be aware of their emotions:

• Name all their feelings
• Notice feelings in their thoughts and body

Manage their emotions:

• Accept their feelings with love
• Calm down any big, hard feelings
• Pause before they think, speak or behave when big emotions visit

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Includes:

⭐️ Different journal prompt/question for each day

⭐️ Questions with choices / checkboxes

⭐️ 7 stories including 3 nature adventure stories

⭐️ Nature exploration stories that don't require a nature walk

⭐️ Simply activities with no prep

⭐️ Fun, colorful illustrations

⭐️ 10 Week Journal, 60 Daily Journal Entries