When Fern experiences an anxiety attack she turns to her mother for guidance. Together they enlist nature's aid as a source of inspiration to guide and ground Fern. Just as the wind howls outside Fern feels her emotions swirl inside. As Fern and her mother travel up a mountain they find a tree, an eagle, and wolf cubs along their journey. Each moment teaches Fern an important tool on how she can learn to find calm with her anxiety.
| Author: Ashley Fontes |
| Publisher: Read and Yoga |
| Publication Date: Jun 01, 2023 |
| Number of Pages: 36 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798218188993 |