Independently Published
Unlock your full potential with 'Strength Training 101: Building Muscles and Boosting Confidence.' This comprehensive guide is your gateway to a stronger, more empowered self. Discover the fundamental principles of strength training, effective workouts, and practical tips to sculpt your body and enhance your self-esteem. Achieve physical and mental transformation through the power of lifting weights. Begin your journey to a more confident you today.
| Author: Binay Mahato |
| Publisher: Binay Mahato |
| Publication Date: Oct 11, 2023 |
| Number of Pages: 124 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798223309666 |