Meditate in the Noise: -10 Steps to Achieve Focus in this Competitive World

Note: - This is not about meditation and its techniques; it is a quick-read book.

Here, meditation and noise are taken in other ways. If musical instruments are randomly played, it will create noise, but when they work in the proper direction, they can create musical beats. The same way our thoughts. Noise is about the disturbance, and meditation is about the laser-like intense focus. Meditation here helps us to understand the things which we can control. This method applies to actual life activities as well. The competitive world is creating stress in all of us, and more people are becoming victims. Most people are stuck in the rat race and do not think outside the box. This quick read delivers solutions straight to the point. In other words, how to concentrate in this disturbing world to achieve success is the key idea of this book.

The book questions,

• How you use your thoughts, like meditation or noise?
• Are your thoughts aligned for you or against you?
• How can we use our thoughts for our exponential betterment?

It is the journey from listening to others to listening to the inner voice.