Throughout this journey, we've explored essential tools and techniques to help children manage anger, build emotional intelligence, and foster healthier responses to challenging emotions. The key takeaways include:
Understanding Anger: Teaching children that anger is a natural emotion and helping them recognize triggers and physical signs.
Emotional Regulation: Encouraging self-awareness, emotional vocabulary, and calming techniques like deep breathing and mindfulness.
Healthy Communication: Showing kids how to express feelings constructively and resolve conflicts peacefully.
Creative Outlets: Providing activities like drawing, journaling, and movement to channel emotions productively.
Supportive Environments: Creating safe spaces and consistent routines where children feel secure to express and
manage their feelings.
These lessons provide children with lifelong skills to navigate their emotions confidently and constructively.
Author: Emma Wilcher |
Publisher: Independently Published |
Publication Date: Nov 25, 2024 |
Number of Pages: 92 pages |
Binding: Paperback or Softback |
ISBN-10: NA |
ISBN-13: 9798301219986 |