Independently Published
Finding Calm in the Chaos: A Guide to Stress Management and Wellness
Product Code:
9798304304375
ISBN13:
9798304304375
Condition:
New
$18.37
Finding Calm in the Chaos: A Guide to Stress Management and Wellness
$18.37
. The pressure to succeed, the constant connectivity, and the ever-present to- do list felt like an insurmountable burden. Like many, I initially sought solace in quick fixes - more caffeine, less sleep, pushing myself harder. But this unsustainable approach only exacerbated the problem, leading to burnout and a profound sense of disconnection from myself.
| Author: M. Taha Fakhr |
| Publisher: Independently Published |
| Publication Date: Dec 20, 2024 |
| Number of Pages: 182 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798304304375 |
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